“Prevent Baseball Shoulder Injury”
By Kevin Plancher, M.D., April 4, 2017
“As the warm weather approaches young athletes will begin hitting the baseball fields for spring training. In the spirit of competition, it will be tempting for these young athletes to start throwing and swinging for the rafters. However, a little pre-season conditioning is vital to build strength and flexibility to prevent a shoulder injury that could take a young player out of the game.”
Click HERE to read the full article on Westchester Family Magazine.