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Avoid Injury by Lifting Weights Safely

Posted in Fitness, Press Releases, Sports Injury | July 11, 2017

Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine offers tips on weight training safely to avoid injury. New York, NY and Greenwich, CT (PRWEB) July 11, 2017 You want to be stronger – and heard about weight training’s many benefits. But if you’re also worried that lifting weights will lead to injury, you’re not alone. […]


5 Key Tips for Understanding ACL Reconstruction

Posted in Knee Replacement Surgery, Press Releases, Sports Injury | June 21, 2017

Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine highlights important points about torn anterior cruciate ligament surgery. New York, NY & Greenwich, CT (PRWEB) June 21, 2017 June 2017 – “It is highly likely you know someone who’s torn their ACL (anterior cruciate ligament), one of the four main ligaments in the knee and a […]


Robotic Knee Replacement Offers Key Advantages

Posted in Blog, Press Releases | June 15, 2017

Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine with tips on robotic knee surgery using Stryker technology New York, NY and Greenwich, CT (PRWEB) June 15, 2017 With knee replacement surgeries becoming increasingly popular among active adults whose joints have been damaged by osteoarthritis comes a parallel surge in robotic-assisted surgeries, which are proving to […]


Cutting-Edge FloGraft Can Alleviate Knee Pain

Posted in Press Releases | May 16, 2017

Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine Offers tips on new treatment option for arthritis of the knee New York, NY & Greenwich, CT (PRWEB) May 16, 2017 Instead of putting up with nagging pain and stiffness and continually taking anti-inflammatory medications, wouldn’t it be better to help those with knee arthritis to actually […]


Dr. Harvey was featured in an article titled “9 Ways to Have Fun While Fun While Getting Fit”

Posted in In the News, Strength Training | May 15, 2017

9 Ways to Have Fun While Getting Fit MAY 15, 2017 See why these workouts are shaping up to be the coolest ways to work up a sweat. In our technology-dependent society, people are more sedentary than ever. As a direct result of this lack of physical activity, a variety of serious health problems have […]


Workouts to Keep Your Belly Flat

Posted in Fitness, Press Releases, Strength Training | May 4, 2017

Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine Highlights Common Reasons for Belly Fat and Offers Tips on Exercises to get it Flat. New York, NY & Greenwich, CT (PRWEB) May 04, 2017 May 2017 – With summer rapidly approaching, a bathing suit-ready body – with a flat belly, is top of mind for many […]


Meniscus Surgery: Tips on Myths and Facts

Posted in Blog, Press Releases | April 26, 2017

Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine explains key details about surgery to repair or replace knee cartilage New York, NY & Greenwich, CT (PRWEB) April 26, 2017 There’s no mistaking the negative effects a tear in the knee’s meniscus – the C-shape of cartilage cushioning the space between the thighbone and shinbone – […]


Dr. Plancher provided opinion for Energy Times on getting good golf shoulders

Posted in Blog, In the News | April 10, 2017

Getting Good Golf Shoulders 4/10/17 Spring is coming and the links are calling…but will your shoulders be ready for tee time? “Playing golf well relies heavily on the strength and fitness of the muscles, tendons and joints in the shoulders just to drive the ball off the tee,” says orthopaedic surgeon Kevin Plancher, MD, ofPlancher […]


Time to Tee Up: Preparing Your Shoulders for Golf Season

Posted in Press Releases, Shoulder Injuries | April 4, 2017

Dr. Kevin Plancher with Plancher Orthopaedics & Sports Medicine explains golf-related shoulder injuries and offers tips on preseason conditioning. New York, NY & Greenwich, CT (PRWEB) April 04, 2017 As temperatures rise with the start of spring, so do golfers’ hopes for their next eagle or hole in one. But such feats aren’t possible unless golfers’ […]


Dr. Plancher was published in Westchester Family Magazine: Prevent Baseball Shoulder Injury

Posted in In the News | April 4, 2017

Prevent Baseball Shoulder Injury By Kevin Plancher, M.D., April 4, 2017 As the warm weather approaches young athletes will begin hitting the baseball fields for spring training. In the spirit of competition, it will be tempting for these young athletes to start throwing and swinging for the rafters. However, a little pre-season conditioning is vital […]


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